Men's Mental Health Week in June is a crucial time to pause, reflect, and remember that mental well-being is just as vital as physical health. To mark the occasion here at Mount Annan, we're celebrating the inspiring journey of one of our own: Glenn.
Finding the Right Balance
Since joining Mount Annan in 2025, Glenn has been a dedicated regular in our FX30 and PWRX classes. Finding time for health can be a mental hurdle, but Glenn loves that these 30-minute sessions fit perfectly into his busy schedule while delivering the ideal mix of cardio and strength training.
Smashing Goals
When Glenn first started, he set a massive goal for himself: to lose 20kg a milestone he has successfully achieved!
Transforming your physical health takes incredible mental fortitude. We are incredibly proud of Glenn’s hard work, consistency, and commitment. He is a fantastic example of what can be achieved with personal determination and the right support network in your corner.
Let’s keep the conversation going this June. Check in on your mates, celebrate our Mount Annan community's wins, and continue to support each other's physical and mental health journeys!
