Squads

Squads

Squads Program

Ready to take your swimming abilities to new heights and embrace fresh challenges? Look no further than our swimming squads in Mount Annan! Whether you’re an intermediate swimmer seeking improvement or an aspiring competitive athlete, our swim squads offer the perfect opportunity to refine your strokes, build endurance, and conquer your health and fitness goals through a structured and invigorating training program.

Kids Squad

Kids’ Squad has a strong history of developing swimmers to compete successfully at the Australian Youth Level.

We have done this through fostering a love for swimming, learning, personal growth and maintaining fun within the programs. However, we are not just about competition swimmers.

Adults Squad

The Adult Fitness Squads have been designed for swimmers who would like to improve their swimming technique and general fitness as well as for those who are more competitive. Sessions are performed at your own pace and are designed to provide stroke development, the fundamentals of swimming, fitness training and a splash of speed work for variety.

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