Since launching this past June in partnership with the Water Walking Foundation, our Aquatic Water Walking sessions have been an incredible addition to our weekly routine! It’s been so wonderful seeing many of you in the pool enjoying the classes, and we'd love for even more of our community to get involved.
If you haven't jumped in yet, this program is the perfect opportunity to gently increase your activity levels or simply meet new people in a relaxed, supportive setting. Water walking takes the stress off your joints while utilising the natural resistance of the water to give you a fantastic, full-body workout.
Why Give Water Walking a Try?
Led by our dedicated instructors, this free, low impact program is specifically designed to help you feel your best. It's a fantastic way to:
- Support Heart Health: Get your blood pumping in a safe, gentle way.
- Improve Overall Wellbeing: Boost your mood, mobility, and energy levels.
- Build Community: Enjoy a fun, welcoming environment and connect with others in the neighbourhood.
Session Details
- When: Every Thursday at 10:30 am
- Where:
- Cost: Absolutely FREE!
- What to Bring: Swimwear, a towel, and a water bottle.
How to Join
Because these sessions have been quite popular, bookings remain essential to ensure everyone has plenty of room to move comfortably.
Click Here to Register for Water Walking
Whether you're a regular or looking to attend your very first class, we can’t wait to see you in the pool this Thursday!
