Men’s Health Week is a crucial time to pause, reflect, and shine a light on what matters most—looking after ourselves and checking in on one another.
We’re excited to announce that Mount Annan Leisure Centre will be partnering with Narellan Men’s Shed during Men’s Health Week (15–21 June 2026) for a special event focused on the health and wellbeing of our community members.
Understanding that staying active and socially engaged is vital at every stage of life, BlueFit will be hosting a tailored session designed specifically to support long-term health.
This special event will feature:
- Healthy Ageing Talk: Delivered by one of our qualified health and fitness professionals, this informative discussion will cover the essentials of staying active as we get older. The talk will provide actionable advice on practical injury prevention, everyday nutrition, and strategies for maintaining vital strength and mobility.
- Group Fitness Session: Following the talk, participants will take part in a low-impact, age-appropriate workout. Designed specifically for men, this supportive class focuses on functional movement, improving balance, and boosting overall wellbeing in a relaxed, pressure-free environment.
Building a Stronger Community
At BlueFit, we believe that fitness is about more than just hitting the gym—it is about building a supportive community. This collaboration with the Narellan Men's Shed is a fantastic opportunity to kickstart healthy habits, enjoy some great camaraderie, and keep the conversation around men's health going strong!
